The Perfectionist's Guide to Losing Control, How to Calm Your Mind and Deep Focus 3 Books Collection Set

Description

Condition: BRAND NEW
Format: Paperback

Titles in This Set:

The Perfectionist's Guide to Losing Control
How to Calm Your Mind
Deep Focus

The Perfectionist's Guide to Losing Control:
In The Perfectionist's Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don't have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to 'find balance'. Morgan Schafler's book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you.

How to Calm Your Mind:
Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.

Deep Focus:
Success requires more than ambition — it requires focus.In Deep Focus: How to Achieve Success in a Distracted World, you’ll uncover the keys to cutting through the chaos and regaining control of your attention. In a world buzzing with notifications, emails, endless scrolling, and constant noise, this book shows you how to reclaim your time, sharpen your thinking, and pursue what truly matters.

Title

The Perfectionist's Guide to Losing Control, How to Calm Your Mind and Deep Focus 3 Books Collection Set

Delivery 

Content

Reviews