The Shredded Chef, Your Ultimate, The World, Bodybuilding 4 Books Collection Set
The Shredded Chef:
What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe? What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you're "on a diet"? What if you didn't have to obsess over "eating clean" to get lean and healthy? In fact, what if you could transform your body eating "naughty" foods you love each and every week?
Your Ultimate Body Transformation Plan:
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
The World's Fittest Book:
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.
BodyBuilding Cookbook Ripped Recipes:
Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.
The Shredded Chef [Hardcover], Your Ultimate Body Transformation Plan, The World's Fittest Book, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set