The Uncertainty Toolkit, How to Calm Your Mind & Be The Game Changer 3 Books Collection Set
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Description
Titles in the Set:
The Uncertainty Toolkit
How to Calm Your Mind
Be The Game Changer
Condition:BRAND NEW
Format:Paperback
ISBN:9789124173463
The Uncertainty Toolkit :
The Uncertainty Toolkit is a pioneering, evidence-based guide to doing just that. Drawing on the world’s most extensive study into ‘uncertainty tolerance’, led with professors from University College London, it explains the science behind how we cope with the unknown. This research is combined with the radical expertise of an unlikely group of experts – former addicts, hostages, gangland bosses and prisoners – who’ve turned their experience of extreme uncertainty into major mainstream success.
How to Calm Your Mind :
Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.
Be The Game Changer :
This is for the movers, the shakers, and the ones who refuse to play small. If you're ready to rewrite the rules and take control, it's time to step up and be the one who makes things happen.
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The Uncertainty Toolkit, How to Calm Your Mind & Be The Game Changer 3 Books Collection Set
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