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USE CODE 'SAVE5' FOR 5% OFF WHEN YOU PURCHASE 3 PRODUCTS OR MORE!

The Unexpected Joy of Being Sober, The Sober Diaries, The Unexpected Joy of Being Sober Journal 3 Books Collection Set

£19.99
SKU VRT-1557 ISBN 9789123906383

Description

The Unexpected Joy of Being Sober:
In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined.

The Sober Diaries:
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer.

The Unexpected Joy of Being Sober Journal:
Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'.

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The Unexpected Joy of Being Sober, The Sober Diaries, The Unexpected Joy of Being Sober Journal 3 Books Collection Set

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