The Unprocessed Plate(HB), The Comprehensive Beginner's Guide to Plant-Based, Plant Anomaly Paradox Diet Evolution 3 Books Collection Set
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Condition: BRAND NEW
Format: Mixed lot
The Unprocessed Plate: (Hardcover)
What are UPFs? How are they impacting our lives? And how do we avoid them? Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to answer the biggest questions and unpack one of the hottest topics in the nutrition world today.
Rhiannon also shares 60 minimally processed, family-friendly recipes for nutritious breakfasts, on-the-go lunches, weeknight meals, and easy swaps for snacks and store-cupboard essentials.
The Comprehensive Beginner's Guide to Plant-Based Cookbook:
If you've always loved the idea of meal prepping but never felt ready to begin, you've come to the right place. The Comprehensive Beginner's Guide to Plant-Based Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.
If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat but also want to eat.. In many cases, pre-planning your own meals is both the healthier and the more delicious option. But it's not always easy to figure out what to make and how to prepare it all.
The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook:
Lectin-Free Recipes To Help Heal Your Gut, Lose Weight & Reduce Inflammation. We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. This book is a guide to introducing you to the theory of Lectin Free Living along with a collection of delicious recipes which will show how the diet can work for YOU.
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The Unprocessed Plate(HB), The Comprehensive Beginner's Guide to Plant-Based, Plant Anomaly Paradox Diet Evolution 3 Books Collection Set
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