This Naked Mind Nicotine & The Alcohol Experiment By Annie Grace, William Porter 2 Books Collection Set
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Description
This Naked Mind Nicotine:
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking?science-backed, habit-breaking systems that have worked for thousands?to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.
The Alcohol Experiment:
The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want. In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.
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This Naked Mind Nicotine & The Alcohol Experiment By Annie Grace, William Porter 2 Books Collection Set
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