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Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle
Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg - The Book Bundle

Tiny Habits: Why Starting Small Makes Lasting Change Easy by BJ Fogg

by BJ Fogg
SKU SNG9132

ISBN: 9780753553244

Publisher: Virgin Books
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Condition: BRAND NEW
Format: Paperback

For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins ― and embed new, tiny habits into our everyday routines.

The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.

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