Tip of the ADHD Iceberg By Dr Samantha Hiew & Healthy Happy ADHD By Lisa Dee 2 Books Collection Set
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Description
Titles in the Set:
Tip of the ADHD Iceberg
Healthy Happy ADHD
Condition:BRAND NEW
Format:Paperback
ISBN: 9789124018122
Tip of the ADHD Iceberg:
Accepting a label or receiving a formal diagnosis is only the tip of the iceberg when it comes to neurodivergence. Your ADHD doesn't exist in a vacuum: your upbringing, your culture, your relationships and any other conditions you might have, such as autism, depression or anxiety, all affect your experience as a neurodivergent individual. Navigating these intersecting areas can be challenging - but it isn't impossible.
Healthy Happy ADHD:
ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health.
After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best.
Title
Tip of the ADHD Iceberg By Dr Samantha Hiew & Healthy Happy ADHD By Lisa Dee 2 Books Collection Set
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