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Train Happy: An intuitive exercise plan for every body

by Tally Rye Publisher: Pavilion Books
£14.49
SKU VRT-1255 ISBN 9781911641520

Description

Join Tally as she helps you to ditch diet culture and all its associations with fitness. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating.

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Train Happy: An intuitive exercise plan for every body

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