Ultra-Processed People, How To Lose Weight, The Complete Diet Plans 3 Books Set
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Description
Ultra-Processed People:
An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?
How to Lose Weight Well: The Complete Diet Plans:
How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight.
Title
Ultra-Processed People, How to Lose Weight Well, Complete Diet Plans 3 Books Set
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