Unprocessed Made Easy: Quick, Healthy, Family-Friendly Meals by Delicia Bale
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Title:
Unprocessed Made Easy: Quick, Healthy, Family-Friendly Meals
Condition: BRAND NEW
Format: Hardcover
ISBN: 9781529941708
Eat fewer processed foods with these delicious nutritionist-approved recipes
Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.
From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.
About The Author:
Delicia Bale is a Registered Associate Nutritionist (ANutr) who is passionate about sharing recipes that make evidence-based healthy eating easy and accessible for everyone. Her focus is on what people can add to their diet to achieve better health, rather than what needs to be taken away. Delicia believes that healthy eating can be both nutritious and enjoyable without the need for restriction and fad diets.
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Unprocessed Made Easy: Quick, Healthy, Family-Friendly Meals by Delicia Bale
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