Vegan 100 Gaz Oakley, Vegetarian 5:2 Fast Diet 2 Books Collection Set - Non Fiction - Mixed Format

Titles in This Set:
Vegan 100 Gaz Oakley
Vegetarian 5:2 Fast Diet for Beginners: A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life

Condition: BRAND NEW
Format: Mixed lot

Overview:
Two beloved wellness guides come together in this premium two-book collection. Vegan 100 by Gaz Oakley delivers over 100 vibrant, plant-based recipes that prove vegan cooking can be indulgent, colorful, and chef-driven. Gaz Oakley, also known as Avant-Garde Vegan, brings restaurant-level flavour to everyday home cooking with accessible techniques and bold flavor combinations. Paired with Vegetarian 5:2 Fast Diet for Beginners, a quick-start guide to intermittent fasting, this collection gives you a complete, sustainable path to healthier eating. The 5:2 approach focuses on two days of normal eating and five days of reduced calories, with vegetarian options. Together, these books empower busy readers to experiment confidently with vegan meals, plan balanced menus, and sustain long-term habits that support weight management, energy, and wellbeing. The hardcover of Vegan 100 adds a premium feel, while the second title offers practical, beginner-friendly fasting guidance—making this set an ideal gift for health-conscious family, foodie friends, or anyone starting a flexible, plant-forward lifestyle.

What Makes This Collection Special:
This collection stands at the intersection of flavor-first plant-based cooking and gentle, evidence-informed fasting. It is not just recipes; it's a lifestyle toolkit designed for real life. Vegan 100 offers visual inspiration and reliable techniques for weeknight dinners, batch cooking, and meal prepping with vibrant vegetables, legumes, grains, and bold sauces. The book celebrates the creativity of plant-based eating—textures range from crisp roasted veg to creamy sauces that satisfy even traditional meat-eaters. The Vegetarian 5:2 Fast Diet for Beginners provides a friendly framework to start fasting without hunger spikes, with practical meal plans, sample menus, and tips to manage energy throughout the day. The pair lets you build a cohesive eating pattern: explore rich, meat-free dishes one week, then apply the fasting plan the next, or mix both to fit your schedule. The hardcover format and thoughtful typography elevate shelf appeal, while the approachable tone makes it feel attainable rather than intimidating. Together, they form a complete, motivation-boosting path to healthier habits.

Books Included in This Collection:
Vegan 100
Vegan 100 brings together more than 100 recipes that prove plant-based cooking can be exciting, achievable, and deeply satisfying. Gaz Oakley's vibrant photography pairs with flavour-forward techniques to guide you from quick weeknight noodles to impressive dinner party dishes. Expect bold sauces, inventive textures, and accessible substitutions that suit everyday pantries. The hardcover format makes this a kitchen staple you’ll return to again and again, whether you’re swapping meat for vegetables for health, ethics, or planet-friendly reasons.

Vegetarian 5:2 Fast Diet for Beginners: A Quick Start Guide to Intermittent Fasting, Rapid Weight Loss and a Long Healthy Life
Vegetarian 5:2 Fast Diet for Beginners provides a practical, down-to-earth introduction to intermittent fasting with a vegetarian twist. It breaks down the science simply, offers easy-to-follow meal ideas, and delivers sample plans that help you avoid hunger while staying nourished. Whether your goal is weight management, more energy, or a calmer relationship with food, this guide gives you clear steps, quick-start recipes, and sustainable habits that fit into busy lives. Whether you’re new to plant-based cooking or expanding an existing collection, this set delivers approachable, motivating content you can use tonight and keep using for weeks.

Who This Set Is Perfect For:
This two-book collection is ideal for health-minded readers who want practical, delicious steps toward a more plant-forward lifestyle. It suits busy professionals seeking fast, reliable cooking ideas without sacrificing flavour, students building healthy routines, and families exploring meat-free meals. It's also a thoughtful gift for veggie-curious friends, new vegans, or anyone starting a simple plan to adopt intermittent fasting. Book lovers who enjoy visual recipes, step-by-step guidance, and positive, non-judgmental coaching will find both titles approachable and inspiring. Whether you’re new to plant-based cooking or expanding an existing collection, this set delivers approachable, motivating content you can use tonight and keep using for weeks.

Key Benefits:

• Two best-selling wellness guides in one premium collection to simplify healthy eating.
• Over 100 vibrant, plant-based recipes from Gaz Oakley (Avant-Garde Vegan) to inspire everyday cooking.
• Beginner-friendly introduction to intermittent fasting with a vegetarian focus, for sustainable weight loss.
• Clear, practical meal plans, shopping lists, and substitutions that fit real-life schedules.
• Beautiful photography and step-by-step guidance that makes cooking feel rewarding.
• Durable hardcover design in Vegan 100 adds shelf appeal and longevity in the kitchen.
• Ideal gift for health-minded cooks, vegetarian curious readers, and wellness enthusiasts.

About the Author:
Gaz Oakley, known as Avant-Garde Vegan, is a Welsh-born chef whose mission is to show that plant-based cooking can be exciting, accessible, and restaurant-worthy. He rose to prominence through his dynamic recipes and engaging online channels, turning vegan cooking into a global movement. In Vegan 100, Gaz brings his signature bold flavours, vibrant textures, and approachable techniques to home kitchens, encouraging cooks to experiment with vegetables, legumes, grains, and bold sauces. His work emphasizes creativity without sacrificing practicality, making plant-based eating appealing to both dedicated vegans and curious omnivores. As the author behind multiple best-loved vegan cookbooks, Gaz's culinary philosophy centers on flavour-forward plates, generous portions, and everyday indulgence that respects animals and the planet.

Why You’ll Love This Set:
Owning this two-book collection offers a complete start-to-finish path for plant-based eating and mindful eating habits. The fusion of Gaz Oakley's adventurous vegan recipes with a beginner-friendly fasting guide creates a flexible, time-conscious cooking and wellness routine. It’s ideal for gifting because it looks premium on the shelf and provides lasting value: new recipes to try, practical fasting strategies, and confidence-building guidance. Readers will return to these pages for inspiration during busy weeks, seasonal menu planning, or when they want a compassionate approach to nourishing themselves and loved ones. The collection also makes a striking display piece, signaling a commitment to taste, health, and planet-friendly choices.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.