Why We Eat (Too Much), Identically Different, Diet Myth, Happy Healthy Gut 4 Books Collection Set
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Condition: BRAND NEW
Format: Paperback
Why We Eat (Too Much):
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition.
Identically Different:
This title looks at how minor life events and the choices we make, as well as those made by our ancestors, fuse with our inherited genes to mould us into individuals. What makes you so different to your siblings? Why do you vote a certain way, remain faithful for twenty years, believe in God, or get cancer or depression?
Diet Myth:
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat.
Happy Healthy Gut:
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system.
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Why We Eat (Too Much), Identically Different, Diet Myth, Happy Healthy Gut 4 Books Collection Set
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