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Wim Hof 2 Books Collection Set (Wim Hof Method, What Doesn't Kill Us Scott Carney)

by Wim Hof Publisher: Rider
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Original price £26.99
Current price £21.99
SKU VRT-13550 ISBN 9789124134334 Author

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1) The Wim Hof Method: Activate Your Potential, Transcend Your Limits  (Hardcover )

Wim Hof is widely celebrated for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined.In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.......

2) What Doesn't Kill Us: the bestselling guide to transforming your body by unlocking your lost evolutionary strength .....

When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof’s one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential.From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them......

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Wim Hof 2 Books Collection Set (Wim Hof Method, What Doesn't Kill Us Scott Carney)

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