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Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

by Dean Pohlman Publisher: DK
You Save £3.00 ( 23 %)
Original price £12.99
Current price £9.99
SKU SNG3932 ISBN 9780241336977 Author

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5 out of 5
by Claire Devoy
2 days ago
Absolutely thrilled I've found a book...
Absolutely thrilled I've found a book store that's cheaper than anywhere else and was delivered within the next 2 days of ordering.

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Condition: BRAND NEW
Format: Paperback 

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQHuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isn't as long when running, or that you can't swing your leg as high when kicking a ball.

9780241336977

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Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

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