Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) By Tara Guber - Non Fiction - Mixed Format
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Title:
Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards)
Condition: BRAND NEW
Format: Cards
ISBN: 9781905236046
Overview:
Calm the mind and body, cultivate patience, and boost confidence with a playful, lights-on learning approach to yoga. Yoga Pretzels is a vibrant deck of 50 illustrated activities designed for kids and grownups to explore movement together. This card set guides families and classrooms through a range of poses—from forward bends and back bends to balance work and cooperative partner sequences—paired with simple breathing and relaxation tips. The card format makes it easy to plan quick, engaging sessions at home, in schools, or on the go, helping children build body awareness while adults re-enter a mindful moment alongside them. Each card is color-coded across nine categories, allowing you to tailor sessions to focus on energy, balance, stretch, breath, or calm. An illustrated leaflet accompanies the deck, offering practical guidance for parents and teachers. Created by Tara Guber and Leah Kalish through Yoga Ed., this resource blends the physiological, emotional, and educational benefits of yoga with creative play. It’s a trusted, family-friendly tool for developing focus, resilience, and joyful movement during everyday moments. A thoughtful gift for families seeking accessible wellness and learning through play.
What Makes This Card Deck Stand Out:
Yoga Pretzels stands out as a classroom- and family-tested resource that translates yoga into approachable, non-competitive activities. The co-creative guidance from Tara Guber and Leah Kalish—leaders of Yoga Ed.—grounds the deck in a real-world, educational framework rather than mere pose illustrations. The nine-category color-coding accelerates session planning, making it effortless to assemble a themed practice—breathing, balance, or calm—without flipping through pages. The inclusion of partner poses invites teamwork and social interaction, while individual poses build strength and flexibility for kids and adults alike. The illustrated leaflet ensures caregivers have quick, actionable tips to support beginners, manage transitions, and adapt activities for diverse abilities. In short, it’s a compact, durable toolkit that turns spontaneous movement into purposeful, joyful learning moments for any setting.
Who This Card Deck Is Perfect For:
Ideal for families with children, teachers delivering physical education or mindfulness in the classroom, and therapists incorporating movement into sessions. It’s suitable for ages 4 and up, with a design that welcomes absolute beginners and curious adults alike. Use it for daily family workouts, after-school programs, weekend activity ideas, or quick classroom warm-ups. Gift buyers will appreciate its compact, portable format and the credibility of Yoga Ed. as a trusted source of movement-based learning. Whether you’re breeding a habit of mindful movement or looking for a simple, engaging activity to wind down a busy day, Yoga Pretzels offers a reliable, universally friendly entry point to yoga practice.
Key Highlights:
- 50 illustrated yoga activities across nine color-coded categories
- Designed for kids and grownups to practice together
- Includes breathing and relaxation elements alongside physical poses
- Partner poses to foster collaboration and fun
- Compact card deck that’s portable for home, school, or travel
- Clear, kid-friendly language paired with simple visuals for quick learning
- Leaflet with practical guidance for parents and instructors
- Created by Tara Guber and Leah Kalish of Yoga Ed. for credible, education-focused use
About the Author:
Tara Guber, a respected yogini and educator, co-founded Yoga Ed., a program dedicated to bringing health and wellness through yoga and creative play into schools, households, and communities. Leah Kalish serves as a key figure at Yoga Ed., directing programs that connect physiological benefits with emotional and educational growth. Together, Guber and Kalish translated years of classroom expertise into Yoga Pretzels, a deck built to engage children and adults in playful, accessible movement. The blend of their practical teaching experience with a playful, visually engaging approach makes Yoga Pretzels more than a collection of poses: it’s a structured pathway to calmer minds, better focus, and a more confident, cooperative classroom and family dynamic.
Why You’ll Love This Card Deck:
If you’re seeking a trustworthy, widely used tool to introduce yoga to kids and their grownups, Yoga Pretzels delivers. The deck’s compact format, durable cards, and color-coded structure make it easy to design short, effective sessions that fit into busy days. It supports core benefits like improved concentration, balance, and emotional regulation, while also encouraging family bonding through cooperative moves. Teachers will value ready-to-use activities that require minimal preparation, and parents will appreciate a resource that makes movement feel fun, safe, and non-intimidating. In a single, thoughtfully assembled kit, you gain a portable wellness program that grows with your family or classroom, turning ordinary moments into opportunities for mindful, joyful movement.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
