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Yoga Your Home Practice Companion (HB), Tree of Yoga, Light on Life 3 Books Set

£19.99
SKU VRT-21198 ISBN 9789124339890 Author

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Condition: Brand New

Format : Mixed Media

Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes...

Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness!In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies.DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities....

Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.....

The Tree of Yoga: The Definitive Guide To Yoga In Everyday Life...

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into a worldwide phenomenon. His seminal book, 'Light on Yoga', is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around they world. In 'Tree of Yoga....

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Yoga Your Home Practice Companion (HB), Tree of Yoga, Light on Life 3 Books Set

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