Your Brain’s Not Broken, ADHD 2.0 & How to ADHD 3 Books Collection Set - Non Fiction - Paperback
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Titles in This Set:
Your Brain’s Not Broken ADHD 2.0
How to ADHD
Condition: BRAND NEW
Format: Paperback
ISBN: 9789124027117
Overview:
This two-book paperback collection brings together a science-informed reframe of ADHD with practical, day-to-day strategies designed to help you live with intention and clarity. Your Brain’s Not Broken ADHD 2.0 explores how ADHD is a wired difference rather than a defect, blending neuroscience with real-life stories to illuminate challenges like time management, organisation, forgetfulness, mood shifts, and relationship dynamics—and it reframes them as areas to optimise rather than obstacles to endure. How to ADHD offers concise, action-oriented guidance to adapt your environment, routines and systems so the ADHD brain can thrive. Written in accessible language, the set speaks to adults, students, partners, and colleagues seeking hopeful, evidence-based approaches. Together, these two books provide a balanced journey from understanding to implementation, equipping you with knowledge, tools, and motivation to turn daily chaos into structured progress. A thoughtful gift for readers seeking practical insight and a more empowering relationship with ADHD.
What Makes This Collection Special:
This collection stands out because it pairs a compassionate, science-backed reframe with a practical, rubric-style handbook. Your Brain’s Not Broken ADHD 2.0 invites readers to value neurological differences and leverage strengths—creativity, rapid thinking, and big-picture perspective—while candidly addressing common pitfalls. How to ADHD translates that understanding into repeatable actions: customised routines, environmental tweaks, and simple systems that align with the brain’s natural rhythms. The two books complement each other so readers don’t just learn why ADHD happens, but how to live with it more effectively, day after day. The set is compact, highly portable, and ideal for gifting, study, or a personal ADHD playbook that remains relevant across life stages.
Books Included in This Collection:
Your Brain’s Not Broken ADHD 2.0
This book reframes ADHD as a neurodevelopmental difference that brings both challenges and real strengths. It combines practical strategies with contemporary neuroscience to help readers manage time, stay organised, and navigate mood fluctuations while protecting relationships. Accessible and encouraging, it invites you to reframe setbacks as opportunities to optimise systems, routines, and supports. A solid foundation for anyone seeking a calmer, more productive daily life without losing creativity or spontaneity.
How to ADHD
Jessica McCabe’s How to ADHD distills lived experience into actionable, reader-friendly guidance. It focuses on adjusting your environment, routines, and cognitive habits to work with the ADHD brain rather than against it. The book offers concrete tips, checklists, and real-world examples that readers can apply immediately—making complex concepts feel practical and achievable. It complements the science-forward approach of the first title with a hands-on playbook designed to improve focus, follow-through, and consistency in tasks, work, study, and relationships.
Who This Set Is Perfect For:
This set is ideal for adults diagnosed with ADHD or who suspect they may be neurodivergent, as well as parents, partners, educators, and coaches seeking reliable, empathetic guidance. It suits readers who prefer a humane, non-stigmatizing tone and who want both understanding and actionable steps. BookTok fans and non-fiction readers drawn to educational, self-improvement titles will find value here, as will students and professionals looking for practical strategies to manage a busy, distraction-prone mind. The paperback format makes it approachable for daily reading, study, and reference, and the two-book bundle offers a complete, cohesive learning journey.
Key Benefits:
- Reframes ADHD as a difference to understand, not a defect to endure
- Offers science-based insights paired with practical tools
- Provides repeatable routines and environment tweaks for daily success
- Supports better time management, organisation, and memory aid
- Strengthens focus and follow-through without sacrificing creativity
- Gifting value for students, partners, and professionals
- Compact, portable paperback set for easy reference
- Clear pathway from theory to real-world application
Why You’ll Love This Set
If you’ve ever felt overwhelmed by ADHD symptoms, this two-book collection gives you both understanding and a clear plan. You’ll discover why your brain works the way it does, plus concrete steps to structure your day, reduce chaos, and protect your energy. The contrast between the explanatory, science-led perspective and the practical, how-to guidance means you can tailor the approach to your life—from work tasks to home routines. It’s a thoughtful, practical gift for anyone seeking lasting, small-but-significant improvements in daily living and relationships.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.