The Mind Manual: Your Complete Mental Fitness Toolkit by Dr Alex George
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Description
Titles in the Set:
The Mind Manual: Your Complete Mental Fitness Toolkit
Condition:BRAND NEW
Format:Paperback
ISBN: 9781804193112
The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to you. And then to offer advice and tools to help you maintain that as much as possible.
About the Author:
Alex George is a writer, a bookseller, a director of a literary festival, and a lawyer. He was born in England, but presently lives in the midwest of America.His novel, A Good American, was published by Amy Einhorn Books, an imprint of Penguin/Putnam, in February 2012. It was a #1 Indie Next Pick, a Barnes and Noble Discover New Writers Pick, an Amazon Best Book of the Month, a Midwest Connections Pick, and a a Library Journal Best Book of the Year. It was a national and international bestseller.
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The Mind Manual: Your Complete Mental Fitness Toolkit by Dr Alex George
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